You age, but growing ‘old’ is optional…

As I wrote in a previous post, I recently built myself a small deck out behind my home. It was a physically demanding job, and the next day I felt quite sore. I’ve come to realize as I get older, that this whole ‘getting sore’ thing is intensifying somewhat. I also realize that in some ways, perhaps it’s a function of my attitude. Now, before you start thinking that I’m going to say that my thought alone is causing something physical, I’ll stop you there. My attitude over the past few years is something that has kept me from doing the physically active things I’ve done in the past that have allowed me to feel better, and not suffer such consequences of intermittent activity. Continue reading

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